![]() ![]() End of Exercise What is CIZE?įorget everything you dread about working out. Want to get in shape and have fun doing it? Get a great workout while having fun Dancing with Shaun T & CIZE. Workout Length – Approximately 35-40 MinutesĬIZE Dance Workout by Shaun T. “Don’t say you can’t dance…because anyone can dance…” -Shaun T You’ll be so focused on mastering the moves that for 35–40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life. ![]() And at the end, you’ll get to CIZE IT UP to songs from Shaun’s playlist. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience.” You’ll be LIVIN’ and SWEATIN’ to hot new moves and great music!Īnd if you think you can’t dance, don’t worry. ![]()
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